Posts by Adam

Once again .. too long since a blog post.. but such is life.   Quick update — training is going well, the training miles are ticking upward and the calendar is ticking downward!  With that being said, I’ve picked a date and location for my longest training run and I wanted to share… more on that…

So, I had my second PT visit earlier today, nothing terribly wrong per se, just taking some preventative measures as I had a sore hamstring few weeks ago and my glutes & lower have been bugging me for a few weeks. With that said, I figured let’s get this checked out, and after listening to…

I often get asked if I get bored on the long runs and the answer it, yes and no. Honestly, more often than not, I start out with nothing in my ears as I want to enjoy the world around me plus when its really early and dark in the morning, its kind of freaky…

As it’s been over a month since my last update, I thought I’d share with y’all how the overall training is going. The good, bad and the ugly.   Short version: The good: feeling pretty good overall. The bad: longer runs kick my ass! The ugly: my diet still sucks.   The slightly longer version:…