Definitely feeling good about my efforts last week, but this week will be a little lighter to give my legs (and body) a chance to reset. The focus is still on **consistency, smart training, and staying healthy** leading into race day.

Strava Stats – March 30th, 2025

  • 36.38 miles ran
  • 4.74 miles walked
  • 8hrs 49m  ime on feet
  • 2252 ft elevation

Workouts & Run Recap:

  • Mon – Rest day + dog walk (morning/evening)
  • Tue – ~90 mins / 7.33 road loop + dog walk
  • Wed – Rest day + dog
  • Thur – 1 hr / 5.41 road + dog walk
  • Fri – 1hr 42m / 8.74 greenway
  • Sat – 3hrs / 14.88m / TUFF
  • Sun – 41 mins walk / TUFF
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