March 30, 2025
Definitely feeling good about my efforts last week, but this week will be a little lighter to give my legs (and body) a chance to reset. The focus is still on **consistency, smart training, and staying healthy** leading into race day.
Strava Stats – March 30th, 2025
- 36.38 miles ran
- 4.74 miles walked
- 8hrs 49m ime on feet
- 2252 ft elevation
Workouts & Run Recap:
- Mon – Rest day + dog walk (morning/evening)
- Tue – ~90 mins / 7.33 road loop + dog walk
- Wed – Rest day + dog
- Thur – 1 hr / 5.41 road + dog walk
- Fri – 1hr 42m / 8.74 greenway
- Sat – 3hrs / 14.88m / TUFF
- Sun – 41 mins walk / TUFF
Posted in Weekly Recap