Post Category: Weekly Recap

So… it’s been 78 days—or just over 2.5 months—since my last training update. And truthfully? ...

It’s been a hot minute—three weeks, actually—since my last update, and while I had originally ...

Definitely feeling good about my efforts last week, but this week will be a little ...

So.. this weekly recap is a little different as it's both video and written... Over ...

Last week, I shifted my training focus to “time on feet” rather than just tracking ...

Last week wasn’t too bad overall. Happy that I knocked out 4 runs, but sad ...

Slow start to the week, but even with the travel to the West Coast, I’m ...

Getting back to the weekly posts.... and this past week, I logged just under 15 ...

So, apparently I was down 9% from previous week. But ya know what? I’m totally ...

Another week in the books with a decent amount of miles covered. Then again, it’s ...