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Jan 30

Open

Good Morning Everyone!

Snapped this on a run last week in the early hours of the morning. As the saying goes life is all about twists and turns, ups and downs..etc. That being said, let us remember to enjoy the journey vs focusing on the destination. Happy Monday IG friends! Have a GREAT week!

#MondayMotivation
#training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #FlowState

Jan 28

Open

If finally happened! Finishing up my morning this morning and I heard my name being called out. I immediately knew it was the one and only @ebsclarks !!

Ironically, I mentioned how I wanted to take the weird hands photo after the run to my buddy just for her! Boom ..

#training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #Goggins

Jan 28

Open

Out with my buddy Tony (f3 poi) on the company mill this morning. Good times!

#training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #Goggins

Jan 23

Open

I snapped this over the weekend during a short run with some friends.

Though stopping may affect one's pace, HR (i.e. strava/garmin) I think it's worth it to enjoy the moment itself. It's not all about the run, it's about the experience. Well for me at least!

#MondayMotivation #nofilter
#training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #Goggins

Jan 16

Open

Finally got to run with an IG running buddy! Met up with @valtherunslowpro and ran a few miles out here on the strand. Pains and Training plan were discussed along with running into a brisk headwind!

#training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #goggins #hermosabeach #manhattanbeach

Jan 16

Open

Snapped this during my run over the weekend during a medium length run.
I'm always a fan of "captain obvious" moments... so felt the need to share!

Have a GREAT day!

#MondayMotivation #training #trailrunning #runner #running #fitness #trailrunner #runningmotivation #runnersofinstagram #training #dowhatmakesyouhappy #caryrunners #Mindset #GetOutOfBed #Goggins #umstead #umsteadstatepark

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“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going."

--Unknown

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”

— Jesse Owens

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