Adults Still Get Electives

I was catching up with a friend recently, and she mentioned something that stuck with ...
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When Stopping Isn’t Quitting

Last month I was visiting my parents. My dad is 94. My mom is 80. ...
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2025 Uwharrie Mountain Run – Video Recap

Yep.... I'm finally publishing this 1 day shy of a year since I ran that ...
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When the Race Is Over but You’re Still Searching

I had a strange dream the other night. I had just finished running my latest ...
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It’s Not That You Can’t. It’s That You Won’t.

On the drive home from my most recent race, I was giving a friend my ...
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Picking A Track

Last weekend, I heard Simon Cowell on the NYT podcast "The Interview" talk about his ...
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January Is Overrated. Start in December.

Every year around this time, people start polishing their “New Year, New Me” speeches. Fresh ...
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A Lesson From the Barber Chair

A haircut shouldn't have this much power over a person… but here we are. For ...
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AlterEgo Unboxing – Ambassador 2026

Just me sharing the unboxing of my Ambassador Box from Alter Ego! In this video, ...
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“What if?”

"What if?"   -- Two tiny words that somehow manage to weigh a ton. Most of ...
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