Picking A Track
| Motivation
Last weekend, I heard Simon Cowell on the NYT podcast "The Interview" talk about his ...
Read More January Is Overrated. Start in December.
| Motivation
Every year around this time, people start polishing their “New Year, New Me” speeches. Fresh ...
Read More A Lesson From the Barber Chair
| Motivation
A haircut shouldn't have this much power over a person… but here we are. For ...
Read More AlterEgo Unboxing – Ambassador 2026
| Latest News
Just me sharing the unboxing of my Ambassador Box from Alter Ego! In this video, ...
Read More “What if?”
| Motivation
"What if?" -- Two tiny words that somehow manage to weigh a ton. Most of ...
Read More Leaning Into Strengths
| Motivation
Sometimes you get a compliment that sticks with you... Earlier this week, a friend told ...
Read More After A Brisk Dog Walk
| Motivation
After a very brisk dog walk this morning, I dove back into "Start From Zero" ...
Read More So It Begins
| Latest News, Training
Six months from today, I’ll toe the line once again at the Sedona Canyon 125, ...
Read More The Power of Showing Up: Crewing a 100 Mile Run
| Latest News, Travel
Level Unlocked: Crew, Pacer, and “Kinda” Race Director So, it's official, I've now been a ...
Read More Training Update: Coming Back & Looking Ahead
| Latest News, Training, Weekly Recap
So… it’s been 78 days—or just over 2.5 months—since my last training update. And truthfully? ...
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