Conquering the James River: My Epic 50K Ultra Marathon Journey!

Not sure why I waited soooooo long to finish this edit.  Was 90% done with ...
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The Uwharrie Mountain Run video!

Once again I have slacked off on posting content here. Really need to fix that ...
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The Freight Train Race Footage!

Hey there!  Yep.. 2 months later.. but here it is.. the footage from the GoPro. ...
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New Goals for the New Year

Why hello there!  Happy 2023! So.. after giving it some thought and getting feedback via ...
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MY Freight Train 50K Recap

Hello! Been a hot sec… and ya.....welp...finally got around to putting together a little recap ...
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Off The Books Backyard 50K

Once again .. too long since a blog post.. but such is life.   Quick update ...
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My Physical Therapy Experience

So, I had my second PT visit earlier today, nothing terribly wrong per se, just ...
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Training Update & Time on Feet

Today's update is brought to you by the recommendation of my F3 buddy "Duece" to ...
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4 Mile Lunch Run with F3 buddies

I've said it before, I'll say it again... dang it's been too long since I've ...
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The Next Thing

Hey there y'all...  So.. I did a thing... and you can hear all about it ...
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