November 10, 2024
Had a solid week getting in the miles I had planned. Did a few body weight workouts as well, but sadly nothing with actual weights. I did wrap up the weekend knocking out a 5 miler with the TUFF run club — and though the pace was WAY faster then I would have done on my own, I felt pretty good about it. Adding the Strava screen shot to share!
Strava Stats – November 4, 2024 – November 10, 2024
- 20.6 miles ran
- 3hr 55m time on feet
- 655 ft elevation
Workouts & Run Recap:
- Mon- dog walk. short.
- Tue – 2 miles with Fount Run Club
- Wed – Dog walk
- Thur – Dog walk
- Fri – 4.38 miles. humid AF
- Sat – 9 miles on the ATT for my birthday!
- Sun – 5 miles with TUFF run club
Overall Recap
2 weeks out before my 50 miler! Am I ready? I certainly hope so. TBH..I’m just happy that I’m feeling pretty good overall physically vs 6 weeks ago! Working on getting nutrition dialed in this week. Tapering starts next week!
Let’s do this !
Posted in Weekly Recap