October 27, 2024
Feeling really good as of late, so good that I did pull the trigger and booked my hotel for the race in South Carolina next month. A month ago I wasn’t so sure that I’d be heading south.
Other than that… still struggling a bit with doing the “other” workouts that I need to do, but I’ll get there!
Strava Stats – October 21 – 27, 2024
- 14.53 miles ran (19.5 w/walks)
- 4h 22m time on feet
- 1,210 ft ft elevation
Workouts & Run Recap:
- Mon – 3.30 miles. + glute bridges and dead bug. etc
- Tue – stretching/yoga
- Wed – 4.52 miles
- Thur – dog walk
- Fri – 6.71 Friday
- Sat – dog walk.
- Sun – TUFF run club. 2 miles recovery walk.
Posted in Weekly Recap