I use and recommend Tailwind Nutrition Recovery Mix – Chocolate, not just for post-run recovery but also during events!
This approach was suggested by my nutritionist, Jule Schobe, and although I never thought of using a recovery mix during an ultra, it makes perfect sense.
Incorporating it during the race has helped me maintain balance and sustain energy over the long distances that ultras demand.This strategy has significantly enhanced my endurance and overall performance, making the grueling miles more manageable.
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