Post Category: Latest News

In reviewing my notes and Strava stats for the week, things are looking pretty good.  ...

Had a solid week getting in the miles I had planned.  Did a few body ...

I’m excited to announce a new course I’ve been working on, designed specifically for runners ...

Had a solid week of both an increase in miles as well as the weather ...

Feeling really good as of late, so good that I did pull the trigger and ...

Well that week went by quickly and I’m totally okay with it.  It always amazing ...

After 24 days later the weekly update is back! Whoohoo!  Though I only got in ...

Hey everyone, I wanted to share what’s been going on in my world over the ...

Normally after a big event/race people take a few days off to rest. Toss in ...

Well that was an odd week I will say!   Why odd?  Only 1 day ...