Post Category: Motivation

So… you’re one week out from the big race. Months of training are behind you, ...

In reviewing my notes and Strava stats for the week, things are looking pretty good.  ...

I’m excited to announce a new course I’ve been working on, designed specifically for runners ...

Hey everyone, I wanted to share what’s been going on in my world over the ...

Well that was an odd week I will say!   Why odd?  Only 1 day ...

Gotta love the taper week leading up the event.  It’s the odd feeling of less ...

Apparently joining a run club is all the rage these days and some people even ...

As I’ve mentioned previously, I’m in the process of testing some new things. If you ...

Well, I beat my last time getting this video out by 8 days!  Who knows, ...

Some backstory on this lil video is that I heard about call for an "expert ...