Post Category: Video

So… three weeks without a weekly update? What gives? Well, life gives—and takes. Energy, time, ...

Well, it took a little longer than planned, but the video from my run at ...

The past two weeks have been an absolute whirlwind, and not the fun kind where ...

It’s been three weeks since the Swamp Fox Ultra, which I’m pretty sure means recovery ...

I'm catching up on all things video, starting with getting all the events I ran ...

As last week was the dreaded recovery week,  I did just that recovered.  I did ...

So… you’re one week out from the big race. Months of training are behind you, ...

In reviewing my notes and Strava stats for the week, things are looking pretty good.  ...

I’m excited to announce a new course I’ve been working on, designed specifically for runners ...

Hey everyone, I wanted to share what’s been going on in my world over the ...