The Blog

Feeling really good as of late, so good that I did pull the trigger and ...

As I am returning from a 3-week break in training due to both being sick ...

Well that week went by quickly and I’m totally okay with it.  It always amazing ...

After 24 days later the weekly update is back! Whoohoo!  Though I only got in ...

Hey everyone, I wanted to share what’s been going on in my world over the ...

Now that I’m back in North Carolina after a vacation in Scotland with my wife ...

Normally after a big event/race people take a few days off to rest. Toss in ...

Well that was an odd week I will say!   Why odd?  Only 1 day ...

Gotta love the taper week leading up the event.  It’s the odd feeling of less ...

Nothing better than low humidtiy and cooler temps.. and even though I know it’s not ...