The Blog

Nothing better than low humidtiy and cooler temps.. and even though I know it’s not ...

A solid week IMO!  Pretty sure I ran close to the most miles I’ve done ...

If you've ever dabbled in web design, publishing, or any form of content creation, you've ...

Another week has gone by, and I was oh so happy to see that my ...

Apparently joining a run club is all the rage these days and some people even ...

Did that week go by super fast or was it just me?  Adding to the ...

Last week started off so-so, but things definitely got better as the days went by. ...

As I’ve mentioned previously, I’m in the process of testing some new things. If you ...

Well, I beat my last time getting this video out by 8 days!  Who knows, ...

Wrapping up another week of training, and though I tell it to others often, I ...