The Blog

Well that week went by quickly and I’m totally okay with it.  It always amazing ...

After 24 days later the weekly update is back! Whoohoo!  Though I only got in ...

Hey everyone, I wanted to share what’s been going on in my world over the ...

Now that I’m back in North Carolina after a vacation in Scotland with my wife ...

Normally after a big event/race people take a few days off to rest. Toss in ...

Well that was an odd week I will say!   Why odd?  Only 1 day ...

Gotta love the taper week leading up the event.  It’s the odd feeling of less ...

Nothing better than low humidtiy and cooler temps.. and even though I know it’s not ...

A solid week IMO!  Pretty sure I ran close to the most miles I’ve done ...

If you've ever dabbled in web design, publishing, or any form of content creation, you've ...