The Blog

Another week has gone by, and I was oh so happy to see that my ...

Apparently joining a run club is all the rage these days and some people even ...

Did that week go by super fast or was it just me?  Adding to the ...

Last week started off so-so, but things definitely got better as the days went by. ...

As I’ve mentioned previously, I’m in the process of testing some new things. If you ...

Well, I beat my last time getting this video out by 8 days!  Who knows, ...

Wrapping up another week of training, and though I tell it to others often, I ...

Wrapping up another week of training runs, and while my mileage ticked up ever so ...

Some backstory on this lil video is that I heard about call for an "expert ...

Well, yet another week of training runs is in the books, and while my mileage ...