Post Category: Book

Another week in the books with a decent amount of miles covered. Then again, it’s ...

Got in a sold 20+ miles which. I was happy with. Had a great time ...

The past two weeks have been an absolute whirlwind, and not the fun kind where ...

It’s been three weeks since the Swamp Fox Ultra, which I’m pretty sure means recovery ...

I'm catching up on all things video, starting with getting all the events I ran ...

Two weeks post-Swamp Fox, and I’m happy to report I’m feeling great! Last week was ...

As last week was the dreaded recovery week,  I did just that recovered.  I did ...

Last week, I talked about how tapering can feel like an awkward dance—trying to stay ...

So… you’re one week out from the big race. Months of training are behind you, ...

In reviewing my notes and Strava stats for the week, things are looking pretty good.  ...