Taper Week: The Longest Short Week of Your Running Life
Latest News
|So… you’re one week out from the big race. Months of training are behind you, ...
Read More The Weekly Recap – November 17, 2024
Latest News
|In reviewing my notes and Strava stats for the week, things are looking pretty good. ...
Read More The Weekly Recap – November 10, 2024
Weekly Recap
|Had a solid week getting in the miles I had planned. Did a few body ...
Read More New Course Coming Soon: First Steps to Ultra!
Latest News
|I’m excited to announce a new course I’ve been working on, designed specifically for runners ...
Read More The Weekly Recap – November 3, 2024
Weekly Recap
|Had a solid week of both an increase in miles as well as the weather ...
Read More The Weekly Recap – October 27, 2024
Weekly Recap
|Feeling really good as of late, so good that I did pull the trigger and ...
Read More Lets Talk Training Methods
Training
|As I am returning from a 3-week break in training due to both being sick ...
Read More The Weekly Recap – October 20, 2024
Weekly Recap
|Well that week went by quickly and I’m totally okay with it. It always amazing ...
Read More The Weekly Recap – October 13, 2024
Weekly Recap
|After 24 days later the weekly update is back! Whoohoo! Though I only got in ...
Read More Where I’ve Been – A Personal Update
Latest News
|Hey everyone, I wanted to share what’s been going on in my world over the ...
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