The Blog

So, apparently I was down 9% from previous week. But ya know what? I’m totally ...

The TUFF runners It might sound strange, but even after countless hours of training runs ...

Another week in the books with a decent amount of miles covered. Then again, it’s ...

Got in a sold 20+ miles which. I was happy with. Had a great time ...

The past two weeks have been an absolute whirlwind, and not the fun kind where ...

It’s been three weeks since the Swamp Fox Ultra, which I’m pretty sure means recovery ...

I'm catching up on all things video, starting with getting all the events I ran ...

Two weeks post-Swamp Fox, and I’m happy to report I’m feeling great! Last week was ...

As last week was the dreaded recovery week,  I did just that recovered.  I did ...

Last week, I talked about how tapering can feel like an awkward dance—trying to stay ...