The Blog

Getting back to the weekly posts.... and this past week, I logged just under 15 ...

So… three weeks without a weekly update? What gives? Well, life gives—and takes. Energy, time, ...

Well, it took a little longer than planned, but the video from my run at ...

So, apparently I was down 9% from previous week. But ya know what? I’m totally ...

The TUFF runners It might sound strange, but even after countless hours of training runs ...

Another week in the books with a decent amount of miles covered. Then again, it’s ...

Got in a sold 20+ miles which. I was happy with. Had a great time ...

The past two weeks have been an absolute whirlwind, and not the fun kind where ...

It’s been three weeks since the Swamp Fox Ultra, which I’m pretty sure means recovery ...

I'm catching up on all things video, starting with getting all the events I ran ...