I didn`t get as many miles in as I wanted as I was a little under weather on Thursday, but all good now.
Had a blast of a solo run yesterday on a new trail/area that was mentioned by a buddy at @tuff_run_club last month. Knocked out a few miles then did a nice cool down walk with a few peeps too.
Snapped this pic on the way back from that run yesterday as I didn`t even see it on the way out!
Hoep y`all had a great weekend. Got back yesterday from a 5 day outing, which I do believe is my last scheduled trip for the year. Perhaps something unplanned will pop up!
Got in about 10 miles last week in recovery week window.
Starting this week, some more miles, along with yoga, weights and perhaps a swim?!
This weeks quote has me working to get my mind prepared for Sedona Canyon 125 next year. I`m coming for ya SC125!