Run Adam, Run!

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THE INSTAGRAM FEED

Morning Y'all! 

Another decent week of getting time on feet, albeit right after I snapped this photo I did fall! 

TBH.. that fall did knock me down a bit, took my breath away and of course had me doubting my life choices! 

But some decent rest/recover cleared that up.. for now. That said, let us not forget to pay attention to how we feel, physically and mentally and modify as needed. 

Have a great week! 

#motivationmonday #trailrunning #ultras #runner #runnerofinstagram #carync #umsteadstatepark
23 1
Happy Monday Morning y'all! 

Another week in the books.. keeping fairly close to my weekly goals with the switch to "Time On Feet" training. 

That being said, not every run is gonna be epic. Though this picture is pretty cool, my run yesterday when I took it felt "meh" at best. 

Other than that... Have a great week! 

#motivationmonday #monday #ultra #runner #umsteadstatepark
21 1
Late morning training run at #umsteadstatepark 

Was a beautiful day! 

#running #trailrunning #ultra
33 5
This should be interesting!! 

#ultrarunning 
#trailrunning 
#dropbag
#sedonacanyons125
11 12
Hi y'all! 

Been a few weeks since last #MondayMotivation.... as the past couple of weeks have been a whirlwind.

I flew west to visit my parents—celebrating my dad’s 94th was a gift, but seeing my mom transition to assisted living was tough. A mix of emotions, to say the least. 

Meanwhile, Sedona Canyon 125 is only 65 days away, and TBH… I’m scared. Of the distance, the unknown, all of it. But maybe those butterflies mean something good this time? Hard to say. 

Eleanor Roosevelt said, “You must do the thing you think you cannot do.” That one hits today. 

📍 Taken somewhere between CA & NC last week—lots to think about at 30,000 feet. 

#ultrarunning #traillife #SedonaCanyon125 #onestepatatime
10 0
Lil update from SoCal.  Digging the hat from @alteregorunning too!  #ultrarunning #thousandoaks #trail
44 7

“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going."

--Unknown

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”

— Jesse Owens

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