Run Adam, Run!

Happy Monday Y`all!

This weeks quote "“You can`t stop the waves, but you can learn to surf.", might be one of my new favorites.

Can`t remember if I heard it spoken or read it whilst scrolling, but it stuck with me, and the more I think about it, the more it resonates with so many different parts of my life currently.

Maybe it`ll help you too. 🙂

My mileage is creeping back up in time for Swamp Fox in 19 days! Looking forward to it.

Snapped this picture just yesterday out at Umstead with @tuff_run_club

Have a great day and week!

#running #mondaymotivation #dowhatmakesyouhappy #nofilter

Not sure I`ve ever registered for a race so quickly... but recalling my experience last time... here we go! I`m in for the 20 miler which will make
for a solid training run for SC125 as well.

Looking forward to seeing my peeps from @tuff_run_club @f3carpex @fountcoffee

Lets do this!

#uwharrienationalforest #uwharriemountainrun
#ultrarunner #training

30 days since my ER visit, after multiple sessions with an amazing chiropractor Dr. Lancaster @cpcarync and slowly getting miles back under my feet… I’m back!

It’s been a journey, but I’m feeling strong again...strong enough as I just booked my stay in South Carolina to tackle the Swamp Fox Ultra with @palmetto.ultras which I registered for back in May!

Even better? Looks like I’ll have my good friend @hodakkevin by my side as my crew—and he might just join me for those final miles!

Let’s do this!

#ultrarunning #ultra #runner #SwampFoxUltra #RunningJourney #ultramarathons #hotelsdotcom

Happy Monday Y`all!

Snapped this pic earlier this morning after knocking out a few miles... and TBH I couldn`t even see myself being able to say/write those words a few weeks back... but here I am!

Thanks to @cpcarync for the support and help. 🙂

#mondaymotivation #runner #ultrarunning #ultrarunner #caryrunners #carync

Woot woot! I`m pumped to announce I`ve been selected as an ambassador for @alteregorunning!

It`s like hitting the runner`s high before mile one. These folks are all about quality gear *and* the people who put in the miles wearing it. I highly recommend checking them out—just don’t blame me if you end up sprinting to their website faster than your last 5K!

#alter_ego_running_team
#aer2025
#running

After 24 days I went for a run this past Saturday. I was a little apprehensive as I never want to experience the pain that I had ever again.

Off I went for 1.75 miles…. and the end result…. All good! No issues to speak of! No need for NSAIDs either!

Moving forward to this week will be 2-3 more runs.. and then make the decision on the 50 miler I’m registered for next week!

Also, I’m pretty sure the past three weeks was my body telling me, slow down.. take a little break!

Have a great week and happy miles y’all!

Snapped this pic back in Scotland.. and as I`ve crossed a bridge it felt appropriate!

#mondaymotivation #scotland #runner