The Blog

I often get asked if I get bored on the long runs and the answer ...

Hello  Once again, it’s been too long since an update of any sorts and that ...

As it's been over a month since my last update, I thought I'd share with ...

In sharing the news of my registering for the MTS 50K with some of my ...

Hi there! As its really dark in the mornings when I headset for my training ...

In taking the doctors advice to the letter, I have followed the doctors Rx to ...

You've heard the the saying that "timing is everything" right?  Sure you have, though normally ...

Why hello there! As the title says,  "So it begins..."  this must mean I'm starting ...