Run Adam, Run!
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THE INSTAGRAM FEED
Hey IG peeps — On my way to SoCal for a few days... Anyone wanna meetup for a little jaunt on Saturday or Sunday. Looking at this route... Not sure exactly which day/time but just putting it out there.
#runner #ultrarunning
Channeling/inspired by my friend @ebsclarks .. but alas looks like I need to work on focusing camera before walking away!
8 seconds of my 9 min warmup.
- fire hydrants
- kickbacks
- runners lunge w/pivot up arm?
- pigeon pose
#ultrarunning #runner #training #yoga
Morning, y’all!
So. last week was a doozy—both of my parents ended up in the hospital, and running/training pretty much took a backseat.
When overwhelm hit, I seriously considered hiding out all weekend… but let’s be real, that wasn’t going to help. So instead? I volunteered! 10/10 would recommend.
Saturday was a blast hanging with friends from @tuff_run_club at the @fsseries event in Forest Ridge Park.
And on Sunday, I somehow (miraculously?!) kept up with a faster crew for two laps at the Sunday Fun Run. Not sure how, but I’ll take it!
The weekend wrapped up on a much brighter note than the week started, and my parents (in theory) are on the road to recovery. It’s tough being across the country, but doing what I love (with great people) helped shift my mindset.
Wishing y’all a good week—breathe, move, and take care of yourselves.
Namaste.
Snapped this pic while running with @gochoppergo
#mondaymotivation #trailrunning #outside #runner
It’s almost go time for uwharrie 20. Thx as always to @ultra.running.nutrition for the knowledge on fueling!
#trailrunning #trailnutrition #trail
