Run Adam, Run!

Working on the nutrition plan for this weekends Swamp Fox Ultra with @palmetto.ultras.

Anyone else go through the angst of taper week and planning for the actual event?!

Lets go!

#ultrarunning #swampfoxultra #runnerslife #runnersofinsta #carync

I’m expanding the offerings over at runadam.run with a course!

If you’re dreaming of finishing your first ultra without the pro-coach price tag, I’ve got you!

I`m currently working on creating a self-coached course, “First Steps to Ultra".

Learn more and join the pre-sale here
https://runadam.run/first-steps-to-ultra

#ultrarunning #running #coaching #education

Happy Monday Y`all!

Had a great birthday weekend as I knocked out the miles I had planned and spent time with friends and family.

Feeling good heading into the final week of training.

Snapped this pic over on the American Tobacco Trail on Saturday

Have a great week!

#mondaymotivation #birthday #running #ultrarunner #americantobaccotrail #carync #caryrunners

Happy Monday Y`all!

This weeks quote "“You can`t stop the waves, but you can learn to surf.", might be one of my new favorites.

Can`t remember if I heard it spoken or read it whilst scrolling, but it stuck with me, and the more I think about it, the more it resonates with so many different parts of my life currently.

Maybe it`ll help you too. 🙂

My mileage is creeping back up in time for Swamp Fox in 19 days! Looking forward to it.

Snapped this picture just yesterday out at Umstead with @tuff_run_club

Have a great day and week!

#running #mondaymotivation #dowhatmakesyouhappy #nofilter