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THE INSTAGRAM FEED

Finally whipping up my own “Personalized Strava Map” from my outing with @palmetto.ultras at Swamp Fox Ultra last month. 
Such a good time! 

#swampfoxultra #ultrarunning #runner #ultratrail
23 0
Good Morning Y'all! 

Hope everyone had a great week/weekend! 

I didn't get as many miles in as I wanted as I was a little under weather on Thursday, but all good now. 

Had a blast of a solo run yesterday on a new trail/area that was mentioned by a buddy at @tuff_run_club last month. Knocked out a few miles then did a nice cool down walk with a few peeps too. 

Snapped this pic on the way back from that run yesterday as I didn't even see it on the way out! 

#mondaymotivation #happy #runner #ultrarunning #umsteadstatepark
21 0
Finally catching up on all things video starting with the Sedona Canyon 125 recap. Still have BRR and Swamp Fox to get to y'all! 

Catch it on YT or the website: 

https://runadam.run/sedona-canyon-125-video-recap/

#ultrarunning #sedonacanyons125 
#arizona #running
27 0
another daytime run!!
27 0
Good Morning Everyone! 

Hoep y'all had a great weekend. Got back yesterday from a 5 day outing, which I do believe is my last scheduled trip for the year. Perhaps something unplanned will pop up! 

Got in about 10 miles last week in recovery week window. 

Starting this week, some more miles, along with yoga, weights and perhaps a swim?! 

This weeks quote has me working to get my mind prepared for Sedona Canyon 125 next year. I'm coming for ya SC125! 

Shot this last week while in Thousand Oaks, CA. 

#mondaymotivation #runner #trailrunning #ultrarunning #training #thousandoaks #nofilter
12 0
The rare afternoon jaunt.  Also wishing @valrunswild all the best this weekend 

#runner #ultrarunning #outdoors #thousandoaks
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“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going."

--Unknown

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”

— Jesse Owens

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