4 Mile Lunch Run with F3 buddies
Latest News, Video
|I've said it before, I'll say it again... dang it's been too long since I've ...
Read More The Next Thing
Latest News, Video
|Hey there y'all... So.. I did a thing... and you can hear all about it ...
Read More The MST 50K has been completed! What’s next?!
Latest News, Motivation, Video
|Here is a short video recapping the event. Also.. Imposter syndrome Is real for runners. ...
Read More What I Listen To When I Run
Latest News
|I often get asked if I get bored on the long runs and the answer ...
Read More Shoe Review – Asics Gel Nimbus 23
Equipment, Gear, Latest News
|Hello Once again, it’s been too long since an update of any sorts and that ...
Read More Training Update
Latest News
|As it's been over a month since my last update, I thought I'd share with ...
Read More Why am I running a 50K?
Latest News, Motivation
|In sharing the news of my registering for the MTS 50K with some of my ...
Read More Headlamp Review
Equipment, Gear, Reviews
|Hi there! As its really dark in the mornings when I headset for my training ...
Read More The First Run Back!
Latest News
|In taking the doctors advice to the letter, I have followed the doctors Rx to ...
Read More Well that sucks!
Latest News, Video
|You've heard the the saying that "timing is everything" right? Sure you have, though normally ...
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